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How many calories do yo burn while 7 hours and 43 minutes of Rock Climbing?
Calories burned: | 316,596 |
Total duration: | 26383 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 26383 minutes of Rollerblading
- 26383 minutes of Rowing
- 26383 minutes of Rowing machine training
- 26383 minutes of Mountain Biking
26383 minutes of regularly doing Rock Climbing will not only help you burn 316,596 calories but also raise your Metabolic Rate up to 319,562 kcal if you are a man and 319,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 316596 calories during your workout which is an equal amount of calories that are in:
- 3728 apples
- 12659 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1243 Candy bar (chocolate)
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