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How many calories do yo burn while 7 hours and 28 minutes of Rock Climbing?
Calories burned: | 281,258 |
Total duration: | 26368 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26368 minutes of Rollerblading
- 26368 minutes of Rowing
- 26368 minutes of Rowing machine training
- 26368 minutes of Hiking
26368 minutes of regularly doing Rock Climbing will not only help you burn 281,258 calories but also raise your Metabolic Rate up to 284,224 kcal if you are a man and 283,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 281258 calories during your workout which is an equal amount of calories that are in:
- 3312 apples
- 11246 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1104 Candy bar (chocolate)
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