Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 52 minutes of Rock Climbing?

Calories burned: 35,093
Total duration: 2632 min
Your weight: 100 kg
Find out the amount of calories burned while:


2632 minutes of regularly doing Rock Climbing will not only help you burn 35,093 calories but also raise your Metabolic Rate up to 38,059 kcal if you are a man and 37,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 2 hours and 8 minutes of Swimming
  • 23 hours and 24 minutes of Running
  • 19 hours and 52 minutes of Tennis
  • 13 hours and 44 minutes of Boxing
  • 8 hours and 53 minutes of Lying

Diet plan

You have burned 35093 calories during your workout which is an equal amount of calories that are in:

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