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How many calories do yo burn while 19 hours and 48 minutes of Rock Climbing?
Calories burned: | 28,592 |
Total duration: | 2628 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2628 minutes of Rollerblading
- 2628 minutes of Rowing
- 2628 minutes of Rowing machine training
- 2628 minutes of Hiking
2628 minutes of regularly doing Rock Climbing will not only help you burn 28,592 calories but also raise your Metabolic Rate up to 31,558 kcal if you are a man and 31,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28592 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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