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How many calories do yo burn while 19 hours and 43 minutes of Rock Climbing?
Calories burned: | 28,538 |
Total duration: | 2623 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2623 minutes of Rollerblading
- 2623 minutes of Rowing
- 2623 minutes of Rowing machine training
- 2623 minutes of Mountain Biking
2623 minutes of regularly doing Rock Climbing will not only help you burn 28,538 calories but also raise your Metabolic Rate up to 31,504 kcal if you are a man and 30,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28538 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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