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How many calories do yo burn while 5 hours and 3 minutes of Rock Climbing?
Calories burned: | 332,158 |
Total duration: | 26223 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 26223 minutes of Rollerblading
- 26223 minutes of Rowing
- 26223 minutes of Rowing machine training
- 26223 minutes of Walking
26223 minutes of regularly doing Rock Climbing will not only help you burn 332,158 calories but also raise your Metabolic Rate up to 335,124 kcal if you are a man and 334,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 332158 calories during your workout which is an equal amount of calories that are in:
- 3911 apples
- 13281 Carrot
- 1542 Doughnut
- 905 Hamburger
- 1304 Candy bar (chocolate)
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