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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 311,096 |
Total duration: | 26216 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26216 minutes of Rollerblading
- 26216 minutes of Rowing
- 26216 minutes of Rowing machine training
- 26216 minutes of Running
26216 minutes of regularly doing Rock Climbing will not only help you burn 311,096 calories but also raise your Metabolic Rate up to 314,062 kcal if you are a man and 313,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 311096 calories during your workout which is an equal amount of calories that are in:
- 3663 apples
- 12439 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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