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How many calories do yo burn while 4 hours and 55 minutes of Rock Climbing?
Calories burned: | 293,608 |
Total duration: | 26215 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 26215 minutes of Rollerblading
- 26215 minutes of Rowing
- 26215 minutes of Rowing machine training
- 26215 minutes of Walking
26215 minutes of regularly doing Rock Climbing will not only help you burn 293,608 calories but also raise your Metabolic Rate up to 296,574 kcal if you are a man and 296,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 293608 calories during your workout which is an equal amount of calories that are in:
- 3457 apples
- 11740 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1152 Candy bar (chocolate)
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