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How many calories do yo burn while 19 hours and 41 minutes of Rock Climbing?
Calories burned: | 31,102 |
Total duration: | 2621 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2621 minutes of Rollerblading
- 2621 minutes of Rowing
- 2621 minutes of Rowing machine training
- 2621 minutes of Walking
2621 minutes of regularly doing Rock Climbing will not only help you burn 31,102 calories but also raise your Metabolic Rate up to 34,068 kcal if you are a man and 33,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31102 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1244 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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