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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 328,473 |
Total duration: | 26208 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 26208 minutes of Rollerblading
- 26208 minutes of Rowing
- 26208 minutes of Rowing machine training
- 26208 minutes of Mountain Biking
26208 minutes of regularly doing Rock Climbing will not only help you burn 328,473 calories but also raise your Metabolic Rate up to 331,439 kcal if you are a man and 330,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 328473 calories during your workout which is an equal amount of calories that are in:
- 3868 apples
- 13134 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1289 Candy bar (chocolate)
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