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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 276,026 |
Total duration: | 26205 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 26205 minutes of Rollerblading
- 26205 minutes of Rowing
- 26205 minutes of Rowing machine training
- 26205 minutes of Running 10 km/h
26205 minutes of regularly doing Rock Climbing will not only help you burn 276,026 calories but also raise your Metabolic Rate up to 278,992 kcal if you are a man and 278,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276026 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11037 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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