-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 279,498 |
Total duration: | 26203 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26203 minutes of Rollerblading
- 26203 minutes of Rowing
- 26203 minutes of Rowing machine training
- 26203 minutes of Jogging
26203 minutes of regularly doing Rock Climbing will not only help you burn 279,498 calories but also raise your Metabolic Rate up to 282,464 kcal if you are a man and 281,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 279498 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11175 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!