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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 293,462 |
Total duration: | 26202 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 26202 minutes of Rollerblading
- 26202 minutes of Rowing
- 26202 minutes of Rowing machine training
- 26202 minutes of Walking: moderate pace
26202 minutes of regularly doing Rock Climbing will not only help you burn 293,462 calories but also raise your Metabolic Rate up to 296,428 kcal if you are a man and 295,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 293462 calories during your workout which is an equal amount of calories that are in:
- 3455 apples
- 11734 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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