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How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 174,546 |
Total duration: | 26182 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 26182 minutes of Rollerblading
- 26182 minutes of Rowing
- 26182 minutes of Rowing machine training
- 26182 minutes of Walking
26182 minutes of regularly doing Rock Climbing will not only help you burn 174,546 calories but also raise your Metabolic Rate up to 177,512 kcal if you are a man and 176,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174546 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6979 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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