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How many calories do yo burn while 4 hours and 16 minutes of Rock Climbing?
Calories burned: | 205,917 |
Total duration: | 26176 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 26176 minutes of Rollerblading
- 26176 minutes of Rowing
- 26176 minutes of Rowing machine training
- 26176 minutes of Swimming
26176 minutes of regularly doing Rock Climbing will not only help you burn 205,917 calories but also raise your Metabolic Rate up to 208,883 kcal if you are a man and 208,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 205917 calories during your workout which is an equal amount of calories that are in:
- 2425 apples
- 8233 Carrot
- 956 Doughnut
- 561 Hamburger
- 808 Candy bar (chocolate)
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