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How many calories do yo burn while 4 hours and 14 minutes of Rock Climbing?
Calories burned: | 397,844 |
Total duration: | 26174 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 26174 minutes of Rollerblading
- 26174 minutes of Rowing
- 26174 minutes of Rowing machine training
- 26174 minutes of Running 10 km/h
26174 minutes of regularly doing Rock Climbing will not only help you burn 397,844 calories but also raise your Metabolic Rate up to 400,810 kcal if you are a man and 400,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 397844 calories during your workout which is an equal amount of calories that are in:
- 4684 apples
- 15907 Carrot
- 1846 Doughnut
- 1084 Hamburger
- 1561 Candy bar (chocolate)
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