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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 244,253 |
Total duration: | 26170 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 26170 minutes of Rollerblading
- 26170 minutes of Rowing
- 26170 minutes of Rowing machine training
- 26170 minutes of Canoeing
26170 minutes of regularly doing Rock Climbing will not only help you burn 244,253 calories but also raise your Metabolic Rate up to 247,219 kcal if you are a man and 246,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 244253 calories during your workout which is an equal amount of calories that are in:
- 2876 apples
- 9766 Carrot
- 1134 Doughnut
- 665 Hamburger
- 959 Candy bar (chocolate)
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