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How many calories do yo burn while 4 hours and 8 minutes of Rock Climbing?
Calories burned: | 293,081 |
Total duration: | 26168 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 26168 minutes of Rollerblading
- 26168 minutes of Rowing
- 26168 minutes of Rowing machine training
- 26168 minutes of Hiking
26168 minutes of regularly doing Rock Climbing will not only help you burn 293,081 calories but also raise your Metabolic Rate up to 296,047 kcal if you are a man and 295,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 293081 calories during your workout which is an equal amount of calories that are in:
- 3451 apples
- 11719 Carrot
- 1360 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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