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How many calories do yo burn while 4 hours and 5 minutes of Rock Climbing?
Calories burned: | 275,604 |
Total duration: | 26165 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 26165 minutes of Rollerblading
- 26165 minutes of Rowing
- 26165 minutes of Rowing machine training
- 26165 minutes of Mountain Biking
26165 minutes of regularly doing Rock Climbing will not only help you burn 275,604 calories but also raise your Metabolic Rate up to 278,570 kcal if you are a man and 278,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275604 calories during your workout which is an equal amount of calories that are in:
- 3245 apples
- 11020 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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