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How many calories do yo burn while 4 hours and 3 minutes of Rock Climbing?
Calories burned: | 362,793 |
Total duration: | 26163 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 26163 minutes of Rollerblading
- 26163 minutes of Rowing
- 26163 minutes of Rowing machine training
- 26163 minutes of Jogging
26163 minutes of regularly doing Rock Climbing will not only help you burn 362,793 calories but also raise your Metabolic Rate up to 365,759 kcal if you are a man and 365,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 362793 calories during your workout which is an equal amount of calories that are in:
- 4272 apples
- 14506 Carrot
- 1684 Doughnut
- 988 Hamburger
- 1424 Candy bar (chocolate)
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