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How many calories do yo burn while 4 hours and 1 minutes of Rock Climbing?
Calories burned: | 279,050 |
Total duration: | 26161 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26161 minutes of Rollerblading
- 26161 minutes of Rowing
- 26161 minutes of Rowing machine training
- 26161 minutes of Walking
26161 minutes of regularly doing Rock Climbing will not only help you burn 279,050 calories but also raise your Metabolic Rate up to 282,016 kcal if you are a man and 281,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 279050 calories during your workout which is an equal amount of calories that are in:
- 3286 apples
- 11158 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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