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How many calories do yo burn while 3 hours and 56 minutes of Rock Climbing?
Calories burned: | 278,997 |
Total duration: | 26156 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26156 minutes of Rollerblading
- 26156 minutes of Rowing
- 26156 minutes of Rowing machine training
- 26156 minutes of Cycling
26156 minutes of regularly doing Rock Climbing will not only help you burn 278,997 calories but also raise your Metabolic Rate up to 281,963 kcal if you are a man and 281,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278997 calories during your workout which is an equal amount of calories that are in:
- 3285 apples
- 11155 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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