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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 310,087 |
Total duration: | 26131 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 26131 minutes of Rollerblading
- 26131 minutes of Rowing
- 26131 minutes of Rowing machine training
- 26131 minutes of Jogging
26131 minutes of regularly doing Rock Climbing will not only help you burn 310,087 calories but also raise your Metabolic Rate up to 313,053 kcal if you are a man and 312,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310087 calories during your workout which is an equal amount of calories that are in:
- 3651 apples
- 12399 Carrot
- 1439 Doughnut
- 845 Hamburger
- 1217 Candy bar (chocolate)
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