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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 278,613 |
Total duration: | 26120 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26120 minutes of Rollerblading
- 26120 minutes of Rowing
- 26120 minutes of Rowing machine training
- 26120 minutes of Running
26120 minutes of regularly doing Rock Climbing will not only help you burn 278,613 calories but also raise your Metabolic Rate up to 281,579 kcal if you are a man and 281,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278613 calories during your workout which is an equal amount of calories that are in:
- 3281 apples
- 11140 Carrot
- 1293 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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