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How many calories do yo burn while 3 hours and 13 minutes of Rock Climbing?
Calories burned: | 149,714 |
Total duration: | 26113 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 26113 minutes of Rollerblading
- 26113 minutes of Rowing
- 26113 minutes of Rowing machine training
- 26113 minutes of Mountain Biking
26113 minutes of regularly doing Rock Climbing will not only help you burn 149,714 calories but also raise your Metabolic Rate up to 152,680 kcal if you are a man and 152,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149714 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5986 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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