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How many calories do yo burn while 19 hours and 31 minutes of Rock Climbing?
Calories burned: | 20,539 |
Total duration: | 2611 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2611 minutes of Rollerblading
- 2611 minutes of Rowing
- 2611 minutes of Rowing machine training
- 2611 minutes of Hiking
2611 minutes of regularly doing Rock Climbing will not only help you burn 20,539 calories but also raise your Metabolic Rate up to 23,505 kcal if you are a man and 22,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20539 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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