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How many calories do yo burn while 3 hours and 2 minutes of Rock Climbing?
Calories burned: | 389,789 |
Total duration: | 26102 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 26102 minutes of Rollerblading
- 26102 minutes of Rowing
- 26102 minutes of Rowing machine training
- 26102 minutes of Running 10 km/h
26102 minutes of regularly doing Rock Climbing will not only help you burn 389,789 calories but also raise your Metabolic Rate up to 392,755 kcal if you are a man and 392,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 389789 calories during your workout which is an equal amount of calories that are in:
- 4590 apples
- 15585 Carrot
- 1809 Doughnut
- 1062 Hamburger
- 1530 Candy bar (chocolate)
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