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How many calories do yo burn while 2 hours and 53 minutes of Rock Climbing?
Calories burned: | 309,636 |
Total duration: | 26093 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26093 minutes of Rollerblading
- 26093 minutes of Rowing
- 26093 minutes of Rowing machine training
- 26093 minutes of Jogging
26093 minutes of regularly doing Rock Climbing will not only help you burn 309,636 calories but also raise your Metabolic Rate up to 312,602 kcal if you are a man and 312,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309636 calories during your workout which is an equal amount of calories that are in:
- 3646 apples
- 12380 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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