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How many calories do yo burn while 19 hours and 29 minutes of Rock Climbing?
Calories burned: | 30,960 |
Total duration: | 2609 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2609 minutes of Rollerblading
- 2609 minutes of Rowing
- 2609 minutes of Rowing machine training
- 2609 minutes of Cycling
2609 minutes of regularly doing Rock Climbing will not only help you burn 30,960 calories but also raise your Metabolic Rate up to 33,926 kcal if you are a man and 33,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30960 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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