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How many calories do yo burn while 2 hours and 31 minutes of Rock Climbing?
Calories burned: | 236,377 |
Total duration: | 26071 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 26071 minutes of Rollerblading
- 26071 minutes of Rowing
- 26071 minutes of Rowing machine training
- 26071 minutes of Running 10 km/h
26071 minutes of regularly doing Rock Climbing will not only help you burn 236,377 calories but also raise your Metabolic Rate up to 239,343 kcal if you are a man and 238,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236377 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9451 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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