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How many calories do yo burn while 1 hour and 12 minutes of Rock Climbing?
Calories burned: | 138,624 |
Total duration: | 25992 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 25992 minutes of Rollerblading
- 25992 minutes of Rowing
- 25992 minutes of Rowing machine training
- 25992 minutes of Mountain Biking
25992 minutes of regularly doing Rock Climbing will not only help you burn 138,624 calories but also raise your Metabolic Rate up to 141,590 kcal if you are a man and 141,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 138624 calories during your workout which is an equal amount of calories that are in:
- 1632 apples
- 5543 Carrot
- 643 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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