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How many calories do yo burn while 1 hour and 7 minutes of Rock Climbing?
Calories burned: | 308,379 |
Total duration: | 25987 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 25987 minutes of Rollerblading
- 25987 minutes of Rowing
- 25987 minutes of Rowing machine training
- 25987 minutes of Running 10 km/h
25987 minutes of regularly doing Rock Climbing will not only help you burn 308,379 calories but also raise your Metabolic Rate up to 311,345 kcal if you are a man and 310,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 308379 calories during your workout which is an equal amount of calories that are in:
- 3631 apples
- 12330 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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