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How many calories do yo burn while 19 hours and 18 minutes of Rock Climbing?
Calories burned: | 20,437 |
Total duration: | 2598 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2598 minutes of Rollerblading
- 2598 minutes of Rowing
- 2598 minutes of Rowing machine training
- 2598 minutes of Mountain Biking
2598 minutes of regularly doing Rock Climbing will not only help you burn 20,437 calories but also raise your Metabolic Rate up to 23,403 kcal if you are a man and 22,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20437 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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