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How many calories do yo burn while 19 hours and 18 minutes of Rock Climbing?
Calories burned: | 20,437 |
Total duration: | 2598 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2598 minutes of Rollerblading
- 2598 minutes of Rowing
- 2598 minutes of Rowing machine training
- 2598 minutes of Running 10 km/h
2598 minutes of regularly doing Rock Climbing will not only help you burn 20,437 calories but also raise your Metabolic Rate up to 23,403 kcal if you are a man and 22,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20437 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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