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How many calories do yo burn while 19 hours and 8 minutes of Rock Climbing?
Calories burned: | 23,464 |
Total duration: | 2588 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2588 minutes of Rollerblading
- 2588 minutes of Rowing
- 2588 minutes of Rowing machine training
- 2588 minutes of Jogging
2588 minutes of regularly doing Rock Climbing will not only help you burn 23,464 calories but also raise your Metabolic Rate up to 26,430 kcal if you are a man and 25,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23464 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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