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How many calories do yo burn while 22 hours and 47 minutes of Rock Climbing?
Calories burned: | 358,411 |
Total duration: | 25847 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 25847 minutes of Rollerblading
- 25847 minutes of Rowing
- 25847 minutes of Rowing machine training
- 25847 minutes of Running
25847 minutes of regularly doing Rock Climbing will not only help you burn 358,411 calories but also raise your Metabolic Rate up to 361,377 kcal if you are a man and 360,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 358411 calories during your workout which is an equal amount of calories that are in:
- 4220 apples
- 14331 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1407 Candy bar (chocolate)
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