- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours of Rock Climbing?
Calories burned: | 29,584 |
Total duration: | 2580 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2580 minutes of Rollerblading
- 2580 minutes of Rowing
- 2580 minutes of Rowing machine training
- 2580 minutes of Mountain Biking
2580 minutes of regularly doing Rock Climbing will not only help you burn 29,584 calories but also raise your Metabolic Rate up to 32,550 kcal if you are a man and 32,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29584 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!