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How many calories do yo burn while 18 hours and 58 minutes of Rock Climbing?
Calories burned: | 28,048 |
Total duration: | 2578 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2578 minutes of Rollerblading
- 2578 minutes of Rowing
- 2578 minutes of Rowing machine training
- 2578 minutes of Mountain Biking
2578 minutes of regularly doing Rock Climbing will not only help you burn 28,048 calories but also raise your Metabolic Rate up to 31,014 kcal if you are a man and 30,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28048 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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