- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 19 minutes of Rock Climbing?
Calories burned: | 391,536 |
Total duration: | 25759 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 25759 minutes of Rollerblading
- 25759 minutes of Rowing
- 25759 minutes of Rowing machine training
- 25759 minutes of Jogging
25759 minutes of regularly doing Rock Climbing will not only help you burn 391,536 calories but also raise your Metabolic Rate up to 394,502 kcal if you are a man and 393,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 391536 calories during your workout which is an equal amount of calories that are in:
- 4610 apples
- 15655 Carrot
- 1817 Doughnut
- 1066 Hamburger
- 1537 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!