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How many calories do yo burn while 21 hours and 13 minutes of Rock Climbing?
Calories burned: | 274,698 |
Total duration: | 25753 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 25753 minutes of Rollerblading
- 25753 minutes of Rowing
- 25753 minutes of Rowing machine training
- 25753 minutes of Canoeing
25753 minutes of regularly doing Rock Climbing will not only help you burn 274,698 calories but also raise your Metabolic Rate up to 277,664 kcal if you are a man and 277,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 274698 calories during your workout which is an equal amount of calories that are in:
- 3234 apples
- 10984 Carrot
- 1275 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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