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How many calories do yo burn while 21 hours and 6 minutes of Rock Climbing?
Calories burned: | 280,116 |
Total duration: | 25746 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 25746 minutes of Rollerblading
- 25746 minutes of Rowing
- 25746 minutes of Rowing machine training
- 25746 minutes of Running
25746 minutes of regularly doing Rock Climbing will not only help you burn 280,116 calories but also raise your Metabolic Rate up to 283,082 kcal if you are a man and 282,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280116 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11200 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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