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How many calories do yo burn while 20 hours and 9 minutes of Rock Climbing?
Calories burned: | 342,520 |
Total duration: | 25689 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 25689 minutes of Rollerblading
- 25689 minutes of Rowing
- 25689 minutes of Rowing machine training
- 25689 minutes of Canoeing
25689 minutes of regularly doing Rock Climbing will not only help you burn 342,520 calories but also raise your Metabolic Rate up to 345,486 kcal if you are a man and 344,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342520 calories during your workout which is an equal amount of calories that are in:
- 4033 apples
- 13695 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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