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How many calories do yo burn while 18 hours and 48 minutes of Rock Climbing?
Calories burned: | 18,489 |
Total duration: | 2568 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2568 minutes of Rollerblading
- 2568 minutes of Rowing
- 2568 minutes of Rowing machine training
- 2568 minutes of Walking
2568 minutes of regularly doing Rock Climbing will not only help you burn 18,489 calories but also raise your Metabolic Rate up to 21,455 kcal if you are a man and 20,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18489 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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