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How many calories do yo burn while 19 hours and 22 minutes of Rock Climbing?
Calories burned: | 304,285 |
Total duration: | 25642 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 25642 minutes of Rollerblading
- 25642 minutes of Rowing
- 25642 minutes of Rowing machine training
- 25642 minutes of Running
25642 minutes of regularly doing Rock Climbing will not only help you burn 304,285 calories but also raise your Metabolic Rate up to 307,251 kcal if you are a man and 306,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 304285 calories during your workout which is an equal amount of calories that are in:
- 3583 apples
- 12167 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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