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How many calories do yo burn while 18 hours and 13 minutes of Rock Climbing?
Calories burned: | 278,234 |
Total duration: | 25573 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 25573 minutes of Rollerblading
- 25573 minutes of Rowing
- 25573 minutes of Rowing machine training
- 25573 minutes of Cycling
25573 minutes of regularly doing Rock Climbing will not only help you burn 278,234 calories but also raise your Metabolic Rate up to 281,200 kcal if you are a man and 280,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278234 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11125 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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