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How many calories do yo burn while 4 hours and 14 minutes of Rock Climbing?
Calories burned: | 1,964 |
Total duration: | 254 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 254 minutes of Rollerblading
- 254 minutes of Rowing
- 254 minutes of Rowing machine training
- 254 minutes of Walking: moderate pace
254 minutes of regularly doing Rock Climbing will not only help you burn 1,964 calories but also raise your Metabolic Rate up to 4,930 kcal if you are a man and 4,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1964 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 79 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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