Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 10 minutes of Rock Climbing?

Calories burned: 16,866
Total duration: 2530 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


2530 minutes of regularly doing Rock Climbing will not only help you burn 16,866 calories but also raise your Metabolic Rate up to 19,832 kcal if you are a man and 19,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 0 hour and 11 minutes of Swimming
  • 22 hours and 29 minutes of Running
  • 18 hours and 10 minutes of Tennis
  • 12 hours and 16 minutes of Boxing
  • 10 hours and 12 minutes of Lying

Diet plan

You have burned 16866 calories during your workout which is an equal amount of calories that are in:

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