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How many calories do yo burn while 13 hours and 30 minutes of Rock Climbing?
Calories burned: | 236,040 |
Total duration: | 25290 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 25290 minutes of Rollerblading
- 25290 minutes of Rowing
- 25290 minutes of Rowing machine training
- 25290 minutes of Cycling
25290 minutes of regularly doing Rock Climbing will not only help you burn 236,040 calories but also raise your Metabolic Rate up to 239,006 kcal if you are a man and 238,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236040 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9438 Carrot
- 1096 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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