Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 4 minutes of Rock Climbing?

Calories burned: 28,941
Total duration: 2524 min
Your weight: 86 kg
Find out the amount of calories burned while:


2524 minutes of regularly doing Rock Climbing will not only help you burn 28,941 calories but also raise your Metabolic Rate up to 31,907 kcal if you are a man and 31,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 0 hour and 4 minutes of Swimming
  • 22 hours and 26 minutes of Running
  • 18 hours and 4 minutes of Tennis
  • 12 hours and 11 minutes of Boxing
  • 8 hours and 52 minutes of Lying

Diet plan

You have burned 28941 calories during your workout which is an equal amount of calories that are in:

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