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How many calories do yo burn while 11 hours and 33 minutes of Rock Climbing?
Calories burned: | 281,937 |
Total duration: | 25173 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 25173 minutes of Rollerblading
- 25173 minutes of Rowing
- 25173 minutes of Rowing machine training
- 25173 minutes of Canoeing
25173 minutes of regularly doing Rock Climbing will not only help you burn 281,937 calories but also raise your Metabolic Rate up to 284,903 kcal if you are a man and 284,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 281937 calories during your workout which is an equal amount of calories that are in:
- 3320 apples
- 11273 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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