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How many calories do yo burn while 11 hours and 26 minutes of Rock Climbing?
Calories burned: | 409,366 |
Total duration: | 25166 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 25166 minutes of Rollerblading
- 25166 minutes of Rowing
- 25166 minutes of Rowing machine training
- 25166 minutes of Swimming
25166 minutes of regularly doing Rock Climbing will not only help you burn 409,366 calories but also raise your Metabolic Rate up to 412,332 kcal if you are a man and 411,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 409366 calories during your workout which is an equal amount of calories that are in:
- 4820 apples
- 16368 Carrot
- 1900 Doughnut
- 1115 Hamburger
- 1607 Candy bar (chocolate)
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